Visionary Founder of Well Woman
Women’s Health Nurse Practitioner
Speaker & Safe Space Curator
Meet Dr. Sonja​
Sonja L. Allen, DNP APRN WHNP-BC is the CEO/Founder of Well Woman LLC, a company created to fill the void in care and education of Black and minority women. She, along with her sister Koren, is the visionary behind the Well Woman reTREAT, a safe space for Black women to pause, pivot, and rise on purpose. A board-certified Women’s Health Nurse Practitioner, Doctor of Nursing Practice, and Assistant Professor, Dr. Allen blends clinical expertise with spiritual insight to help women embody what it means to be Whole, Educated, Liberated, and Limitless. With roots in Louisiana and a voice shaped by lived experience, she curates wellness spaces that feel like both a breakthrough and a homecoming.
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Dr. Allen has traveled abroad to South Africa and Australia where she served as Nursing advisor for collegiate students interested in nursing & healthcare in other countries. She is passionate about issues affecting minority women's health and pregnancy outcomes. Dr. Allen works in her community as a provider for underinsured and uninsured patients, many from marginalized groups. Her desire is to meet people where they are and provide compassionate care and support while doing so.
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A motto she lives by: service to others is the rent you pay for your room on earth ~Muhammed Ali
Habakkuk 2:2-3 Write the vision and make it plain on tablets, that he may run who reads it. For the vision is yet for an appointed time; but at the end it will speak, and it will not lie.